Over 80% of patients who seek and follow a nutritionist’s advice lose weight, lower their LDL cholesterol and triglycerides, raise their HDL cholesterol and maintain these results for years.*
What we do to help you
We will help you achieve your goals.
We will help you make better choices.
Most “multigrain” breads contain more white flour than whole grains. This bread has as little as two grams of fiber in two slices. A better choice would be 100% whole wheat bread which contains six grams of fiber in the same two slices.
A turkey sandwich is an excellent choice for lunch. But watch out -- simply adding cheese and mayonnaise adds 300 calories and loads of saturated fat. Instead, add avocado slices which provide healthy fat along with fresh vegetables.
Rarely order a burger and fries? Good decision. A typical restaurant hamburger and fries have over 1,000 calories. Yet choosing a healthier option isn't always obvious. A chicken caesar salad from a restaurant can contain over 800 calories!
Now is the time to seek professional nutrition help to improve your health!
Knowledge leads to better choices.
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99 N La Cienega Blvd. • Suite 203 • Beverly Hills, CA 90211 • 310.289-9955
30 Years of Excellent Cardiovascular Care in Southern California